Robert-San,
help us make KAATSU
known worldwide.
KAATSU Inventor
Yoshiaki Sato
YOUR MENTOR ROBERT HEIDUK
Dedicated to Optimal Results
The most advanced technologies and methods are meaningless without the commitment and expertise of the people who represent them. My clients know that I stand ready with my specialized knowledge, because I fundamentally see myself as an integral part of their team.
As a Graduate Sports Coach and experienced Educator with over 30 years of experience, I have dedicated my career to bridging the critical gap between cutting-edge science and practical application. From optimizing performance for Olympic champions to guiding recovering athletes through rehabilitation, my unwavering goal has always been to make athletic training profoundly more effective. My personal mission has always been clear: “Better results through knowledge advantage and innovative training methods.”

“In my view, Robert Heiduk ranks among the most accomplished and insightful experts in the field of sports science. His profound expertise and critical perspectives continue to provide valuable learning opportunities whenever we engage in discussion”
Prof. Dr. (PhD), Dipl.Psych (MA)
Research Associate at Technical University of Munich

HOW IT STARTED
My Personal KAATSU Journey
Since first encountering the topic of KAATSU training in scientific journals in the early 2000s, I have found it to be consistently engaging. After years of establishing professional connections and conducting self-experiments to fully comprehend its complexities, I had the opportunity to join the newly established company KAATSU Global in California at the end of 2014. This marked the genesis of the internationalization of this groundbreaking training method.
It was then that I finally had the invaluable opportunity to study KAATSU firsthand. While proven in Japan for decades, KAATSU products only became internationally available in 2014. I am immensely proud to have been involved in the dissemination of KAATSU training from its very beginning. This journey also provided me with the profound opportunity to meet and learn directly from Dr. Sato, the inventor of KAATSU, in Tokyo in 2017. His wish for me was simple, yet powerful: “Robert-san, help make KAATSU known worldwide.”
MY DEFINITIVE WORK
KAATSU – The Pressure Training from Japan
As a pioneer in the quest for true innovation, my path led me early to the origin of Japanese pressure training: KAATSU. With a small international group of like-minded individuals, I traveled directly to Japan to meet its inventor, Dr. Yoshiaki Sato, in person.
It was based on this groundbreaking encounter that, as a sports scientist, I created this comprehensive definitive work. This book goes far beyond academic treatises, as I have integrated not only the latest research findings but also my practical experiences from many years of application.
Unique Insights into the Original KAATSU Method
This book unveils the original core concepts of KAATSU training, which have not been previously accessible in this detailed form. I have restructured these concepts and further developed them into an innovative approach. The book opens the doors to the fascinating possibilities of KAATSU training in sport, therapy, and health promotion, sparking curiosity about its limitless potential.
A Milestone and Indispensable Knowledge for Your Practice
“KAATSU – The Pressure Training from Japan” is more than a book; it is a milestone in the field of Blood Flow Restriction Training. It offers coaches, athletes, physiotherapists, doctors, scientists, and students a deep insight into the original protocols of KAATSU inventor Dr. Yoshiaki Sato.
For every exercise and health professional, it is an absolute “must-have” and the ideal foundation for safely and effectively integrating KAATSU into their own practice.

Impact
Milestones in Professional KAATSU Education
12
Years of experience in
KAATSU Education
28+
Years of experience in
Applied Training Science
Applied
19
Countries in which
skilled professionals were trained
KNOWING KAATSU INSIDE OUT
Mastering Technology and Training
Over the years, I’ve developed a deep understanding of KAATSU technology, from controller mainboards to precise pressure systems. I’ve worked on KAATSU devices worldwide, blending technical, scientific, and coaching skills. This unique expertise informs my evidence-based certifications, positioning me to train elite professionals in safe, effective KAATSU protocols.

SETTING A NEW STANDARD
The Birth of The KAATSU Education Academy
In direct response to the significant and growing demand for high-quality KAATSU education over the past several years, I initially launched the KAATSU Certified Program. However, it quickly became apparent that there were—and still are—insufficient numbers of qualified KAATSU professionals globally to meet the growing interest.
To decisively address this critical gap and fulfill Dr. Sato’s vision, I developed and established a new, rigorous international education standard. The KAATSU Education Academy was born from this necessity. Our mission is to empower professionals worldwide, whether they are newcomers to the field or established coaches and therapists, by providing the most comprehensive, precise, and scientifically grounded KAATSU training available. We are here to ensure that delivering KAATSU training as a professional business is not just possible, but exceptionally effective, elevating expertise and outcomes across the globe.“
Robert Heiduk,
Founder of KAATSU Education