Personal Session with Robert Heiduk
Book an individual consultation
$149 for 45 min.
Solve complex training and rehabilitation bottlenecks with a targeted, evidence-based case assessment.
Individual Protocol Review & Case Assessment
Get a direct review of your complex training or rehabilitation case.
- Pre-Session Analysis: Submission of your case data (training volume, medical history, blood markers, or injury status) prior to the call.
- 45-Min Live Case Audit: Direct analysis of your specific situation to identify systemic stressors and application errors.
- Actionable Protocol: Precise parameters for pressure dosing, frequency, and exercise selection tailored to your athlete/patient.
$149 for 45 min.
Robert will contact you in person
Once your payment is processed, Robert will be in touch with you via email within three business days. Then, you can take a look at the dates that work best for your conversation. Robert lives in Germany, so he’s usually available in the evenings German time (around 8 p.m., for example).

What channel will the conversation happen on?
Robert will usually send you an invitation via Google Meet. However, if you prefer, the interview can also take place via Zoom or Microsoft Teams – just let him know which you would prefer.
Can I invite other people to the meeting?
You are welcome to bring an additional conversation partner. We can therefore limit the session to two people so that the conversation remains personal and clear. Thank you for your understanding!
May I record our conversation?
If you would like to record the conversation for yourself, that is no problem. However, please note that this is a private conversation. Publication—e.g., on the Internet—is not permitted. Thank you for handling this responsibly.
Can I also ask Robert questions about designing customized training programs?
Of course! You can talk to Robert about anything that interests you. Please write down all his advice during the conversation.
Can I get an invoice?
Of course. Robert will be happy to issue you an invoice upon request. It will contain the following information as a description of services: “Personal online seminar / information service.”
What Professionals Say
I had the chance to collaborate with Robert Heiduk face-to-face. He introduced me to KAATSU training, which I found to be a fantastic way to advance without jeopardizing my career. I’ve won multiple titles on the BWF World Tour, including the prestigious French Open, and my career-high world ranking was No. 2.

CHOU TIEN-CHEN
Two-Time Olympian & Professional Badminton Player
Our program changed everything when we included KAATSU training. We have learned how to implement KAATSU training in a long-term setting under Robert Heiduk’s guidance. We were able to prevent injuries and cleverly enhance our performance as a result. Year after year, it has continued to occur. I refer to that as a sustainable performance concept.

GERD LEOPOLD
The world’s leading coach in the sport of bobsleigh
