KAATSU Practical Basics Certification
Master KAATSU Hands-On Application
Course Content
The Practical KAATSU Basics Certification delivers structured, clear instruction on safety protocols, hardware sizing, and precise application techniques for hands-on practice.
Module 1: KAATSU Safety: Responsible Practice
Focuses on clinical risk management, contraindications, and critical evaluation of standard physiological metrics.
Module 2: The Art of AirBand Placement
Details anatomical placement strategies for both upper and lower extremities, distinguishing between self-application and practitioner-guided placement.
Module 3: KAATSU Training Basics: Practical Application
Syllabus structure covers primary movement execution, base pressure setup, and initial cycle protocols for foundational practice.
Module 4: KAATSU AirBands Secrets
Covers technical specifications, hardware sizing criteria, and practical selection parameters to ensure optimal band fit and pressure delivery.
Info Sheets for Rapid Learning
Concise info sheets provide relevant learning content in a time-efficient, structured format. They document safety protocols, contraindications, and methodological nuances—such as the limitations of pulse oximetry—enabling rapid comprehension and practical application without the need for lengthy video replays.

Technical Guide to KAATSU AirBands
Standard documentation often lacks practical depth regarding sizing and material characteristics. This 10-page guide provides precise technical specifications, anthropometric sizing guidelines, and troubleshooting for optimal AirBand application.
Sizing & Fitting: Anthropometric guidelines for selecting correct arm and leg band sizes across diverse body types.
Technical Specs: Detailed analysis of material dynamics and pressure distribution mechanisms.
Troubleshooting: Protocols to prevent common fitting errors, improper pressure application, and equipment wear.

KAATSU Practical Basics Certification
$158
Course Instructor
Robert Heiduk
A leading expert and author of the book KAATSU – The Pressure Training from Japan. He has trained medical professionals, elite sports organizations, and therapists in exercise and sports medicine since 2001.

